I am a trained registered Yoga Therapist
with Yoga Therapy Ireland with many years of practice and teaching experience.
I am continually up skilling my qualifications and have recently completed my Yin training with Bernie Clarke.
My style of yoga is Hatha, strong and slow flow with yin mix, all classes are suitable for beginners and more advanced students.
During our class we practice -
Please note all classes are online until sept 2020
Classes are held in Everybody Physiotherapy in M.P.H.C., Mallow, Co. Cork
Kilfinane , Co. Limerick.
Also available at your venue by appointment.
Follow me on Facebook / Instagram / Twitter. I look forward to joining you on the mat.